Coaching
The level of fulfillment we feel in our lives is very often hampered by unconscious negative beliefs. These beliefs limit our ability to envision joy and deprive us of the insight and confidence to live our most fulfilled lives.
Through coaching you are guided to identify what creates the purest sense of happiness, achievement, and contentment in your life. Insightful questions and active processes help identify your unique path in life and clarify what accomplishments will make your life complete. With that vision in mind, coaching supports you to:
• Focus on important goals
• Identify and decide how to utilize your unique gifts and strengths
• Make wise and resourceful changes in health, career, and relationships
• Practice working with yourself gently, with respect and insight
• Find the support, guidance, and resources to reshape your life
The power of your personal vision will draw you forward. Identify and overcome hurdle after hurdle that once stood in your way. As your coach, I provide the support and guidance needed as you take your life to greater levels of meaning.
What to expect:
Coaching is arranged with a minimum of six weekly sessions, followed by continued sessions paid for in four-week increments. Our sessions, held over the phone or in person, are weekly 45-minute meetings in which you identify and build your personal resources and vision. We work together to plan for challenges that stand in the way of your success.
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